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Awaken your body and spirit with our 6-week online morning yoga program, 'Rooted & Aligned.' Embrace the tranquility of morning yoga sessions that harmonize your mind and body, setting a peaceful tone for your day. Rooted and Aligned Workbook Included.
• Join live sessions every Sunday, Tuesday, and Friday at 6:15 AM EST via Zoom
• Guided by esteemed yoga instructor Vonnette Forde
• Improve your flexibility, mental clarity, and overall well-being
Imagine starting each day with newfound energy and a clear mind—this program guides you to a balanced lifestyle, enhancing your well-being one pose at a time.
Awaken your body and spirit with our 6-week online morning yoga program, 'Rooted & Aligned.' Embrace the tranquility of morning yoga sessions that harmonize your mind and body, setting a peaceful tone for your day. Rooted and Aligned Workbook Included.
• Join live sessions every Sunday, Tuesday, and Friday at 6:15 AM EST via Zoom
• Guided by esteemed yoga instructor Vonnette Forde
• Improve your flexibility, mental clarity, and overall well-being
Imagine starting each day with newfound energy and a clear mind—this program guides you to a balanced lifestyle, enhancing your well-being one pose at a time.