Our Workshop Experiences
VINOASANA @ COMMISSO WINERY ESTATE
Join us and be treated to a unique reiki infused gentle yoga flow and guided meditation practice. This experience will be complimented with energy clearing by way of sage smoke, aromatherapy and journal prompts.
After the yoga session, we will commune with nature and participate in a Hiking Trail Scavenger Hunt… there are prizes to be won!
Our experience concludes with a private wine tasting experience where we will sample a selection of Commisso wines and delectable charcuterie boards. A sommelier will provide information about each wine, including tasting notes and pairing suggestions.
Date : Sunday April 28th 2024
Time: 1-5pm
Venue: Commisso Estate Winery
564 Kemp Road East
Grimsby, Ontario
Investment: $75
The Elevating Youth Everywhere Yoga (E.Y.E. Yoga) is partnered with The Toronto District School Board.
In this 8 week in-person program, Vonnette Forde offers a practical program for students to learn mindfulness tools to help reduce anxiety and stress.
Using meditation, yoga postures and movement, soft music, vision boarding and gratitude journaling, students develop skills that improve their physical and mental health.
Sessions highlight the interconnection between the mind and the body, so students can build on their body awareness and positive mindset.
For more information, please send an email to higher_love@outlook.com.
Location: Various TDSB Schools
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